The change your body has been waiting for.
Discover a revolutionary approach to health that goes deeper than calories, meal plans and the number on the scale. AfterGlow helps you break free from food rules, rewire your mindset and build strength—mentally, emotionally & physically—so you can feel truly confident, empowered and free in your body.
✨ ⬇️Watch this video to learn about AfterGlow⬇️✨
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As Featured In…
AfterGlow Lifestyle Coaching
AfterGlow is a movement for women ready to break free from diet culture, ditch food obsession and build lasting strength—inside & out. Blending food freedom, sustainable fitness & Neuro-Science, our coaching will help you unlearn restrictive food rules, trust your body again and finally feel strong, confident and free in your body.
AfterGlow offers private coaching, wellness events, AfterGlow Certification and more.
Ange Helie, Founder of AfterGlow was voted 2022, 2023 & 2024 Banff’s Best Holistic Health Care & Best Coach & Top Female Personal Trainer, featured on Health Clinic.
CLIENT LOVE
CLIENT LOVE
“I honestly got more out of 6 weeks working with Ange than I did in 6 months of therapy.
I have a lot more confidence being myself instead of being the version of the person I thought people wanted me to be. Now I ask myself, “what is going to fuel me and make me feel good"“ instead of always choosing the worst option for me.”
- KIM
Read more of what the Golden Girls are saying…
Ready to experience food & fitness in a whole new light?
NEW EBOOK!
✨
NEW EBOOK! ✨
Download my new free Ebook!
Break The Binge! 5 Secrets Every Woman Must Know For A Food Freedom Lifestyle.